Warm water
Health
Benefits of Drinking Warm Water in the Morning
According to nutritionists and medical professionals, starting the day with a glass of warm water—either plain or infused with natural ingredients like lemon or ginger—can significantly boost overall health and wellbeing. A public health physician, explained that the simple practice can help cleanse the digestive system and prepare the body for the day ahead. “Warm […]
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Health
Warm vs. Cold Water: Understanding the Health Impacts of Your Choice
As Nigerians continue to prioritize health and wellness, the debate over whether to drink warm or cold water has gained traction. Both options offer unique benefits, but experts suggest that the choice should depend on specific circumstances, personal health needs, and environmental factors. Benefits of Drinking Warm WaterAids Digestion: Warm water is known to promote […]
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